Tag Archives: suicide

Rock Bottom

rock bottom

Sometimes after you think you’ve hit rock bottom, you realize that you were wrong. There is so much further you can fall. That’s happened to me. I thought I had passed the worst. I actually wrote, “The draw of Death has released it’s iron grip on me. A little. I still think about it, but I know I made it through the worst.” How naive I was. How blind. Shortly after writing that, I learned the bottom can still drop out of rock bottom. You fall deeper into an abyss you didn’t see coming. You should have seen it , but you’ve become such an adept liar that you lie to yourself as much as everyone else. That’s me. The most adept liar I’ve ever met (and I’ve met some doozies!!)

I thought I was gaining ground, truly. I had found that adrenaline was a great escape from the Grief. I thought it was a healthy escape. It kept me active, engaged with my friends, enabled me to laugh, helped me feel the blood flowing through my veins again. Turns out the adrenaline was actually the dizzying affect of such a downward spiral that it turned me upside down, backwards, and inside out. I was in constant search of that rush. It was alluring and captivating. Incipient of the destruction to come. It began innocently enough, with a day filled with friends, laughter, and mayhem. A day unplanned. A day where the laughter flowed so freely and I felt like the Old Me again. It was the Old Me, but not the recently inhabited Old Me. red dress

This was 16 year old Amy come back from the recesses, from the darkest parts of my past, grabbing me in her arms and doing what she did best. Avoid feeling. 16 year old Amy is a nightmare wrapped in glitter and spKISSandex. She shines brightly, laughs boisterously, loves freely, engages easily, draws everyone in to her web. She’s hedonistic. She is the quintessential party girl. She’s a master manipulator, a liar, a deceiver. She has a selfish heart, and it’s only purpose is to avoid pain. She pays no attention to the misery left in her wake. I embraced her completely, not even realizing she was back. black dressThe psyche is a very clever entity. It creates all these self-defense mechanisms from trauma. 16 year old Amy is just that. She was created from years of trauma, mixed with a natural tendency towards mischief and needing to rebel against authority. She was born of internalized anger and rage. She was my Protectress. She is my restless spirit incarnate. She both saved me and nearly destroyed me when first she emerged. She did no different this time. 16 year old Amy has no business being anyone’s wife. She has no business being anyone’s mother.

When I found myself at the deepest, darkest bottom I have ever encountered, I had no choice but to look around at what I had done. With the depths of despair came the words from my Husband, “You need to leave.”  I hurt those that I was tasked with protecting. I hurt those that I love most in this world. I disappointed those who looked up to me. It was pretty sobering. Literally – as in it’s been 19 days since I’ve had a drink.

I reached out and begged for help – from the Universe, from Nolan, and from (finally) a grief counselor. Truthful truth is I had been crying out desperately for help for a long time. It’s not an easy thing to own up to your failures, but that’s what I’m trying to do. Being brutally honest with a counselor is so difficult. I don’t want to look in that mirror, but I have to. For as open as I’ve been about my Grief and this Journey, I hide 1000x more beneath the surface. The PTSD has been out of control for a long time. I’ve been self-medicating until a blackout blissfully removes all feeling from my heart. I’ve been told that my behaviors are a “Passive Suicide.” I can’t disagree with that.

I have failed utterly as a wife, as a mother, as a friend. I can’t take anything back. I know more than most that there are no magic time machines. No matter how desperately we want to go back, time moves in only one direction. It’s time I moved in that direction too. Forcing myself to face the feelings is something I battle every day. I want to avoid. I want to hide. I want to deny. I want 16 year old Amy to whisk me away to where the music is so loud you can’t hear yourself think. I want her to take away the pain. I can’t let her. I have to heal that part of myself as well. I’m learning that new trauma often brings up old forgotten traumas. Things you thought you had dealt with years ago resurface in a different light. <insert sarcasm font> It’s awesomely fun.

I’m taking baby steps forward. Tentative steps on broken glass. I know it will hurt, but I’m trying to tread gently. I took Nolan’s picture off the background of my phone and put Nason’s in its place. I’m hoping this will help keep my focus on him rather than my loss. I’ve given my notice at school and accepted a new full-time job. I have so many mixed feelings about this. I will miss the kids and the teachers so much, but school is fraught with triggers for me. I hear Nolan’s voice echo down the hall. I catch a glimpse of him out of the corner of my eye, and it cuts me off at the knees every time. I need to spend my days in a place with no memories. I need to fill the hours. Home isn’t my safe place anymore.

I don’t know if I’ll be able to salvage the wreck I’ve made of my family. The only thing I can do is to take care of myself better so that I can take care of them. Please don’t tell me I’m strong, because right now I’m not. I’m broken. I’m bruised. I’m vulnerable. Maybe I will get strong. Maybe I won’t and this “passive suicide” thing will rear it’s ugly head once more. I don’t know what the future holds. I only know that right now, in this moment, I’m trying to be a better human being.

Time Marches On

time

Last night I had to take an anxiety pill for the first time since Thanksgiving. I thought for sure I would need to medicate myself to deal with Christmas. It was hard, but I was “ok.” Last night it just hit me – again. Nolan died! You’d think this would have sunk in by now, but it still comes out of the blue and takes me out at the knees. He died! How is that possible??? When will I wake up from this nightmare? My son died! NOLAN died! How did this happen to HIM? It’s so horrible. Walking into that bathroom day after day and night after night, where he took his last breath, is a mighty slap in the face every time. Sometimes I absorb the blow better than others. Last night it knocked me out.

This morning I woke up with a migraine – the kind of migraine that makes you nauseous, dizzy, achy. The kind of migraine that makes the light hurt and your skin supersensitive. Usually my first step is coffee and motrin. This morning I couldn’t force myself out of bed. I lay there waiting for DH and Li’l N to get up. Thankfully they did, and the quiet solitude allowed my mind to just drift. I didn’t want to take the pain away. I lay there waiting, praying, for that loud “pop” in my head that I’ve read about. I prayed for the pain Nolan described in his last precious minutes on this earth. I prayed for the dimming of the world around me. I begged for my heart to just stop beating. I cried out for that little tiny bubble on my artery to let go. Let that blood flood into my brain and blot out everything. Just let it happen. I told myself I wouldn’t call out for help. I wouldn’t try to hold on. I imagined DH coming to find me, thinking I was still sleeping. I imagined my life insurance solving our financial troubles. I called to Nolan to come and take me with him. Please, Nolan…just take me with you… But it didn’t happen. He didn’t come. That stupid little anneurysm stayed intact. I’m held here against my wishes.

My desk calendar still shows July. I haven’t been able to tear that page off. I don’t think I will. I’m packag1231141425-1(1)ing it up with the shrine from the dining room table. I began that process yesterday. You remember, the lovingly dubbed “Extracting Head from Ass” project. It’s actually a lot harder than I thought it would be. That’s probably what started my downward spiral. Each time I put something into the bin, I had to leave to break down. After putting 3 things away, I called it enough for one day. Anyway, this calendar will go into that bin. Eventually.  I can’t let it go. How ridiculous is that? It’s been written all over, doodled on, scribbled on, and yet I can’t throw it away.

Tonight we all change our calendars over. A new year begins tomorrow. A year for fresh starts, new beginnings, a blank page. You know what? I don’t want a new year. I don’t want to live in a year that Nolan doesn’t get to see. The thought of his passing being “last year” devastates me. I didn’t expect this. I won’t exist in the same year as him ever again. His life will be in “years past.” Forever. I don’t want to see the new year. I don’t want to live in a different year from him. But I don’t have a choice. I’ve surrendered already. I’m trying to relax into the abyss and trust the process. I don’t want to. I really don’t want to.

My plan for tonight was to stay home, under the covers, and pretend it’s not happening. We all know Denial is a dear friend of mine. Li’l N, however, has asked that we attend a party. He doesn’t ask that of us often. I’m going to struggle no matter where I am. If I force him to stay home and struggle with me, is that fair to him? If I send him off with DH and stay home alone, is that fair to him? He needs to see me being strong. He knows I hide in the bathroom and cry every night. He always asks to come in, and if I tell him “not right now,” he sits right outside the door and waits for me. He will greet me with a hug and a quiet “Are you ok? Do you need a pill?” He needs to see me being strong. So tonight, I will *probably* go to the party with him. If you see me there, forgive the distance in my eyes. While you rejoice the new year, please forgive my tears. I know I won’t be able to stop them. It’s just part of the journey.

I’ll share these words written in 1990. They are as true today as they were then. Strange how things come full circle.

The leaves fall as the days pass
And the sand falls through the hour glass
The sun shines, no clouds are near
But in my heart I drop a tear
I stand alone every night and day
And deep inside I feel betrayed
All love is lost, my Soul is sad
I dream of happiness I once had
When life was beautiful and everything looked bright
And I was never left feeling alone at night
Now the rain comes and my heart is cold
And forevermore I must stand alone.

Courting Death

silentI woke up at 1:15am with the words of a poem I wrote back in 1990 on my mind. I haven’t thought of that series of poetry in so many years. Grief is strange. It brings up such seemingly random thoughts. Immediately, my mind started writing. I really do need to get myself out of bed when that happens and just let the words pour forth. Maybe then I’d get back to sleep. Anyway, it seemed such a random thing to bubble to the surface. I’ll share those words with you now. Please keep in mind that I was a mere 16 years old.

Isolated and alone
In a crowd of friends
My smile is forced
I don’t want to pretend.
There’s nowhere to turn
No one seems to care
Just turn around
And you’ll see me there.
All by myself
Always alone
As my heart of warmth
Turns slowly to stone.

I’ve read through that series of poems for the first time in many years. The theme is so much the same of what I am feeling now; the isolation and loneliness. As I reflect back, this is something I’ve battled my whole life. I grew up in a very abusive and dysfunctional home. I learned quickly to keep my silence, to not ask for help, to hide my feelings. I tried to commit suicide for the first time when I was 10. Luckily enough, I wasn’t too smart about it. The rod I tried to hang myself from fell down. I never told anyone. I planned about a thousand other ways to do it, but I never had the guts to go through with it.

When I was in 6th grade, a wonderful teacher (and by wonderful I mean a horribly crotchety woman who should never have been allowed around children) told me that I was “not deserving to be a Group 1 student.” This was back in the days when kids were grouped only by skill level. To me, that confirmed everything that I had been told every day of my entire life. “You’re stupid.” “You’re ugly.” “You’re worthless.” “I hate you.” “You ruined my life.” “I wish you were never born.” Yada yada yada. What did I do that caused her to deem me Undeserving? I refused to stand up in front of the class and give an oral report for a science project. I did the project. I did the research and the work and wrote the paper. I simply would not, could not, stand in front of a room full of people and talk. I had spent 11 years silencing my voice. I was told every time I spoke that I was stupid, ignorant, an idiot, etc. How could I possibly stand up in front of the class and show everyone just how dumb I am? I took the F, and I stopped caring about school.

By the time I became a teenager, I had given up on suicidal thoughts. I wasn’t even brave enough to do that. I didn’t, however, give up on courting Death. I courted Death like a hungry beast starving. I teased it. I begged it. I tempted it. I asked for it. At 14 I met another wonderful teacher (and by wonderful I mean a horribly crotchety man who should never have been allowed around children) who kicked me out of class for being unable to answer a question on history. This was the very day I returned to school after almost a 2-month absence with Mono, being in and out of the hospital repeatedly. Nice guy. He kicked me out of the classroom and sent me to the library to do a report on whatever the foolish question was. I wrote his report. Triple spaced, one very long run-on sentence, ending with “A$$hole.” I gave up entirely on school that very day. Again, he confirmed what I had been told millions of times.

I chased Death with a passion after that. There really wasn’t anyone there to help me. Nobody to notice. Nobody to reach out. I honestly welcomed Death should He finally answer my call. I did whatever I wanted to. To outsiders, I looked like just another stereotypical teen going down the wrong path. To my friends, I was the life of the party. I was the girl that would do anything without apology or regret. In truth, I was a broken child. In truth, I just wanted to die.

I’m not sure why all of this came up at 1:15 in the morning. Something about the synchronicity of the feelings I have today maybe. I’m no stranger to isolation and loneliness. They are like long lost companions come home again. Or more like long lost relatives I don’t really want to visit coming again. I know what they look like. I know how they feel. I don’t really want their company. I find my mind falling back into patterns of days gone by.

I’d be lying if I said I hadn’t thought about suicide Since. I’ve thought it through carefully. I still couldn’t do it. I wouldn’t do that to my children. That’s not say I wouldn’t welcome Death with open arms should He finally decide to claim me. I would. I would go willingly, happily, completely without hesitation. I probably shouldn’t say that out loud, but this is me. Unfiltered. This is real. I did warn you this was an ugly journey.

I’m both a broken child and a broken woman. It’s my belief that these pervasive themes that encompass you throughout your life are purposely part of your path. It’s something I have to learn to overcome. There was a time I thought I had. Now I know I learned to think, act, and feel differently, but I never actually overcame any of it. I’ve made my peace with the actions I suffered in the past. I’ve given forgiveness to those who hurt me – for me, not for them. I found a strength through those trials that many people never need. I have to somehow find that strength again. I used to say that I’d been through the worst Life could throw at me and came out tougher because of it. Be careful what you say. Life replied with “Oh yeah? How about THIS?”

So, I’m working on it. Every day. Every moment. I’m striving to find that inner strength to carry me through once again. I’m not going to silence my voice even with words nobody wants to hear. Somebody out there feels the same, and maybe my words will open their floodgates too. I know this blog is followed by some teenagers who may be able to relate to my childhood. I thought about this before writing. Should I share this intimately? I decided (obviously) that yes, I should. I’m not the first to court Death as a child. Neither would I be the last. If you are reading this and are having any of the same feelings I did, please reach out. To me, to a truly wonderful teacher (not a horribly crotchety person who should never be around children), to a trusted adult, to ANYONE. Scream it from the rooftops! Never silence your pain.